THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for cultivating mindfulness and managing stress. Each precise fold invites you to live in the moment, calming both your mind and body. As each crease, you become mindful of your exhalations. The repetitive motions of